My battle right now is to tamp down my anxiety. It’s in my head (mind) so what I need to do is use my mind to combat it.

I think my best way of fighting it is be doing exactly what I’m doing: organizing KMC club trips – one tomorrow and one on Monday. And then getting out. And getting involved in politics starting Tuesday with a meeting – and writing. And then talking my way through it in my head.

Have to keep it at bay.

Damn – I hate the feeling though. It’s so physical. And I am not used to it and it’s grip makes me feel helpless. But I trust my ability to fight. I do. And the anxiety is there for a bunch of reasons, some obvious to anyone (end of world etc.) and some are personal.

Yeah – it sucks. But dammitall – I am going to have a terrific snowshoe up White Queen tomorrow!