Physio

P1020968And so that was my first visit to the physiotherapist. And yes, I am feeling a bit sore. I have exercises to do – tougher ones next week.

It’s good. I think I am doing really well. he physio thinks I am doing well. Hurrah! I am still on schedule to be 100 percent by the New Year.

Interesting – he used some tape – the kind the use on Olympic athletes, to tape my shoulder into a more upward position. It makes a difference. The pain is quite noticeable less. So my shoulder is out of kilter – we are re-kiltering it. (is that a word?) I am going to train myself to carry it higher when I am not taped. And I will do my exercises religiously.

I had a very full working day – and then some very wet walks with Abby. The MC treal leading down to the park is now only suitable for canoes and kayaks. hence, my Bogs so that I could splash on through – this water is deep and getting deeper.

At least we are not flooded out like so many roads and homes on the Island.

Surprise invite today: Christmas dinner tomorrow at Tigh-Na-Mara. Should be fun!

Still planning on Minnas Ridge for Saturday although if they do ban dogs, as they might, I think I will bow out. There are other hikes I can do.

 

About goodyniosi

Writer, avid(!!!) hiker - living life to the fullest. Love, life, bliss - getting high on getting high (in the alpine that is)
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s